Títulos en Cocina

Learn all about the principles and how the DASH diet works to help you lose weight and lower your health risks. Included in this book are simple guidelines to help you select healthier options when planning meals. In this book, you will also get the chance to create 60 extremely tasty and delicious meals that will keep your body healthy. No need to look away from delicious treats and desserts as you'll find great alternative recipes here to help you recreate your favorites.

Diet, by definition, is the type of food consumed in a certain period. It can be as simple as an average daily meal. It can also be part of a treatment program for medical conditions. The ketogenic diet has long been used in the treatment of epilepsy in children. Recent findings showed that it has other benefits aside from controlling seizures. Since its introduction in the 1920s, the ketogenic diet remains controversial until today. In this audiobook learn more about the ketogenic diet today.

Let’s say you’ve got a dream. A big dream. A huge dream. You want to open a coffee shop. Let me guess - your friends and family have told you it’s a risky idea. At least a hundred people have told you “you don’t know what you’re doing”. And that’s probably true!

I want to thank you for checking out the audiobook, Freezer Recipes: 30 Top Healthy & Easy Freezer Recipes & Meals Revealed. This audiobook is a guide on how to start stocking your freezers with real, healthy, homemade meals so that you don't have to enslave yourself in the kitchen every night after coming home dead tired from work just to prepare dinner. With this guide, it will now be also possible to give your family a healthy, delicious homemade breakfast no matter how late you are running for work....

If you love the smell of a baking cake wafting out of the oven throughout your home or the pride and satisfaction in serving something homemade but don't have the time to putter away in the kitchen nor the culinary skills to pull off a masterpiece - then this is the book for you!

Jerky is a protein-rich snack that can be eaten on the go, doesn't go bad, and when homemade, tastes absolutely delicious! This makes jerky a popular snack for moms who want an alternative to the sugar-laden snacks kids usually crave and a favorite among backpackers who want to pack something hearty that is also lightweight. But everyone loves jerky because it's fun to chew and full of flavor!

The busy lives we lead today often leave little to no time for cooking. Instead, we're stuck with fast food, pre-packaged food, eating out - all because most of the time, we either have no idea what to cook or we don't have time to do it.

This collection of 50 easy to prepare and delicious Mason jar recipes can be used to make homemade holiday gifts, entertain guests, or even prepare lunches for the week. In this book you'll find entire meals in a jar, from breakfast to lunch and dinner. You'll also find a variety of tasty treats and delectable desserts such as pies, cakes, parfaits, shakes, and more. You'll even find soups and salads for when you want to make the healthiest of choices.

READ BY THE AUTHOR A smart health and fitness bible from inspirational actress Kate Hudson. A smart beautiful book from a smart inspirational actress and fitness icon. Kate Hudson will share her insights into how every woman can live healthy, strong and beautiful – from the inside out. For...

From his early days as a musician with Stockton’s Wing to his time as a trainee at Ballymaloe Cookery School, food and music have been parallel lines that have kept Mike Hanrahan on track his entire life. Mike Hanrahan, cook and teacher, songwriter and musician, takes us back stage and into...

Time is the one thing money can’t buy – yet we all crave more of it. For any parent or carer, simply getting out of the house can feel like the biggest challenge. But step outside, and a world of adventures, laughter and lasting memories is waiting. Double Olympic gold-medallist rower and...

Change your eating habits, lose weight, and feel amazing with the Mediterranean diet! Do you want to change your lifestyle and start eating healthy? Are you tired of trying out different diets and the yo-yo effect that comes after? If you're looking for a diet that will make you lose weight, feel incredible, and is not crazy restrictive and unhealthy, you've come to the right place. Let this audiobook guide you through the process with incredible, easy recipes, nutritional data, and tips and trick on how to keep eating properly for the rest of your life.

Brot backen und dabei abzunehmen, das war das letzte, was Autorin Tanja Ludwig auf der Rechnung hatte. Jahrelang kaufte die Bäckerstochter und selbsternannte "Weltmeisterin der gescheiterten Diäten" nur in der Abteilung für Übergrößen ein. Ein Vortrag einer Ärztin öffnete ihr jedoch die Augen: Sie erkannte, dass Brot und sogar Kuchen keinesfalls dick machen müssen, wenn beim Backen die richtigen Zutaten verwendet werden.

This program is read by the author. DIRTY, LAZY, KETO is part girlfriend’s guide, part inspirational story detailing the secret to losing weight and keeping it off without the strict restrictions of a traditional keto diet. Fully expanded edition of the bestselling mini-guide! You don’t have...

New York Times bestselling author of The House of the Spirits, Isabel Allende celebrates the pleasures of the sensual life in this rich, joyful and slyly humorous book, a combination of personal narrative and treasury of erotic lore. Under the aegis of the Goddess of Love, Isabel Allende uses...

For fans of the Table Manners podcast, Jessie and Lennie’s cookbook is brought to life in this unique audiobook. This audiobook features seven recipes from the book, cooked live in Lennie’s kitchen, as well as an exclusive Q&A with Jessie and Lennie taking you behind the scenes of Table Manners family stories and anecdotes taking you through their favourite easy, complex, summer, Christmas and Jewish-ish recipes.

Hypertension is one insidious disease. Compared to people with normal blood pressure, those who have this condition are up to four times more likely to develop heart diseases and seven times more likely to suffer a stroke.

It is deemed a lifestyle condition because what typically triggers it is a series of lifestyle decisions that a person makes including diet and level of physical activity. The good news is, this means that your recovery is also completely in your hands.

Discepolo di Gualtiero Marchesi e Alain Ducasse, Davide Oldani è a sua volta diventato un maestro. Un maestro molto particolare, come dimostra questo audiolibro. Piuttosto che lasciar cadere dall'alto sapere ed esperienza, Oldani sembra porgere dell'uno e dell'altra la condivisibilità, i princìpi (semplici, di buonsenso) che è venuto, quasi automaticamente, scoprendo lungo la strada percorsa.

Delve into this captivating collection of the world's 75 most iconic menus which reveal not just the story of food, but periods of history, famous works of literature, notable events, and celebrity figures from prehistoric times up to the modern day. This fascinating miscellany of menus from around the world will educate, as well as entertain, delighting both avid foodies and the general listener.

I piatti regionali durante le feste natalizie e di fine anno. Dal nord al sud un viaggio culinario lungo lo Stivale con il commento di una critica gastronomica e di uno chef stelleato e grande innovatore della cucina italiana, che rivela il suo piatto delle feste.