Títulos en Vida sostenible y ecológica

Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water.

Lo—TEK: Design by Radical Indigenism by Julia Watson invites listeners on a transformative journey through ancestral innovation and Indigenous ingenuity. Challenging the dominance of high-tech solutions to contemporary environmental crises, Watson reveals how Traditional Ecological Knowledge (TEK) offers sustainable, resilient, and regenerative design strategies rooted in symbiosis with nature.

The Eco-Smart Home Blueprint is your step-by-step guide to designing an energy-efficient, environmentally responsible home that stays warm in winter, cool in summer, and affordable all year long.

The Conscious Consumer Blueprint is your practical, empowering guide to making smarter choices that protect the planet, reduce waste, and create a better world—without sacrificing comfort or convenience. In a world driven by fast consumption and hidden environmental costs, this book helps you break free from unconscious habits and build a lifestyle aligned with your values. Whether you’re just starting your sustainability journey or looking to deepen your impact, this blueprint shows you how to turn everyday decisions into powerful acts of change.

If caring about the planet has started to feel overwhelming, exhausting, or quietly guilt-inducing, The Slow Green Reset offers a different way forward one rooted in calm, clarity, and compassion rather than pressure or perfection. This book is not about strict rules, zero-waste challenges, or completely overhauling your life. Instead, it invites you to pause, breathe, and reconnect with a slower, more supportive approach to sustainable living one that fits real life.

Do you ever wish you could slow down, relax, and create something beautiful with your own hands? In a fast-paced digital world, handmade creativity offers a peaceful escape. The Joy of Handmade Living is a warm and inspiring beginner's guide to simple crafts and DIY projects that help you relax, express creativity, and bring personal beauty into your home.

Emma Mitchell has suffered with depression - or as she calls it, "the grey slug" - for 25 years. In 2003, she moved from the city to the edge of the Cambridgeshire Fens and began to take walks in the countryside around her new home, photographing, collecting, and drawing as she went. Each walk lifted her mood, proving to be as medicinal as any talking therapy or pharmaceutical. In Emma's diary, she takes us with her as she follows the paths and trails around her cottage and further afield, sharing her nature finds and tracking the lives of local flora and fauna.

In this Tiny House: A Beginner's Guide to Minimalist Living, Building Your Small Home Guide, you'll learn all that you need to know about minimalist living and the tiny house movement. You'll find out how to get started on building your tiny home, frequently asked questions, and even whether or not you should hire a professional to build your tiny home. Tiny House: A Beginner's Guide to Minimalist Living, Building Your Small Home Guide will provide valuable resources on what supplies you'll need, where to buy tiny home kits, and where to find free tiny house plans. With helpful suggestions about how to get started and what material options you have, this guide will teach you everything you need to know to get started building your tiny home within your budget today.

Drawing from their Mennonite upbringings, RuthAnn Zimmerman and her husband, Elvin, chose early on in their marriage to build a life focused on family, hard work, and serving others. RuthAnn invites you to slow down, focus quietly, and listen closely to the heartbeat of the homestead as she offers insights on working together as a family, enjoying good food and fellowship, growing and preserving food, appreciating what you have, and finding contentment by doing more with less.

The landmark book about the toxicity of everyday life, updated, revised and re-issued for its 10th anniversary, along with the experiments from Smith and Lourie's second book, Toxin Toxout. It's amazing how little can change in a decade. In 2009, a book transformed the way we see our frying pans...

The Basics of Homemade Cleaning Supplies is a practical guide that gives simple yet effective recipes for high quality homemade cleaners without the high prices. This book shares simple yet practical knowledge which covers all manner of efficient homemade cleaning agents.

Embark on a journey towards self-sufficiency and sustainable living with the "Self-Sufficient Farming and Homesteading Bundle, 2 in 1 Bundle." This comprehensive collection combines two essential guides that will empower you to cultivate a thriving small-scale farm and create a self-sustaining homestead in your own backyard.

Discover the secrets to a self-sustaining and rewarding life with the "Essential Homesteading Primer Bundle." This 2-in-1 audiobook collection combines "The First-Time Homesteader" and "The Backyard Homestead Bible" to provide you with a comprehensive guide to thriving in your own homestead. Whether you're a first-time homesteader or an experienced one looking to expand your knowledge, this bundle is your key to mastering the essential skills and principles needed for a fulfilling and self-reliant homesteading lifestyle.

Neste audiolivro você vai entender como os hábitos de sono, alimentação, exercício e gerenciamento do estresse interferem em nosso metabolismo e, consequentemente, na maneira como nos sentimos. Ao apresentar pesquisas de ponta com explicações acessíveis, testes de autoavaliação e receitas, Dra. Casey Means criou um plano de ação completo para uma vida com mais saúde, bem-estar e energia – agora e no futuro.

Despite what others may say about the off-grid style of living, it’s not strange and it’s not a “phase” you will eventually get over. Everyone has different passions and definitions of what the perfect life would be, so not all people will understand. Regardless of what family or friends say, don’t let them deter you. If it’s something you truly desire, then there’s no other option than to go for it!

Do you love eggs and chickens? If yes, then you got to have your own flock of chickens in your backyard. Raising chickens in the city, is that even possible? Yes, it is possible. Chickens are the new favorite pets of many people. Some places don't allow you to keep chickens at homes, but the list of places who are relaxing their laws and ordinances is growing day by day. So, if you are a city dweller and would like to get your hands on some fresh eggs, keep a flock of your own hens.

This is your down-to-earth, complete manual for achieving great gardening results with your own rich, organic soil. How do you recognize healthy soil? How much can your existing soil be improved? What are the best amendments to use for your soil? Let Building Soil answer your questions and be...

Penguin presents the audiobook edition of Shinrin-Yoku by Dr Qing Li, read by Ramon Tikaram. Shinrin = Forest Yoku = Bathing Shinrin-Yoku or forest bathing is the practice of spending time in the forest for better health, happiness and a sense of calm. A pillar of Japanese culture for decades...

Discover the best addition to your homesteading plan that can be easily done by anyone. Are you living in a city but crave for a more natural lifestyle? Have you been raised on a farm and look back nostalgically at delicious fresh food you had regularly? Do you want to live more self-sufficiently and self-sustainably? It can be difficult to add a new hobby to your daily routine...considering how stressful and busy life in a city already feels like.

Homesteading is having a new surge in popularity as people look for more ways to become self-sustaining. You can learn all the basics to start a backyard homestead. That means you need not go buy a plot of land; instead, you can homestead with the very foundation of it in mind, use what you have on hand, and cultivate for the future.