Resultados narrador por "Stephen Paul" en Todas las categorias

You've tried to face your fear of flying, but the harder you try to control it, the worse it gets. This audiobook teaches how to work constructively with your brain so you can address your anxiety in different ways-ways that truly help you let go of the fear. Packed with practical exercises, this audiobook helps you better understand both the anticipatory anxiety prior to a flight as well as the fear experienced on board - and provides the tools needed to successfully become a passenger.

Do you or someone you care about experience episodes of extreme and unpredictable anger? The first thing you need to know is that you are not alone. Researchers estimate that some seven percent of Americans may at some time experience a condition called intermittent explosive disorder (IED), which is characterized by reoccurring periods of extraordinary anger, and millions more have less frequent yet equally damaging experiences with rage. The second thing you need to know is that there is help.

All 30 soundtrack episodes of the BBC TV version of Just a Minute Just a Minute is a radio perennial. Loved by listeners for almost 60 years, it’s the BBC’s longest-running and most popular panel game, having clocked up over 1000 episodes on Radio 4. And now, you can enjoy 30 more, with...

Are you truly in danger or has your brain simply "tricked" you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all. Anxiety is a powerful force. It makes us question ourselves and our decisions, causes us to worry about the future, and fills our days with dread and emotional turbulence.

Stress is a part of daily life, but over time it can cause us to feel anxious, irritable, and overwhelmed. So how can you keep stress from getting the best of you and avoid total burnout? In the tradition of their highly successful A Mindfulness-Based Stress Reduction Workbook, Elisha Goldstein and Bob Stahl present a unique, accessible collection of daily practices to help listeners stay grounded in the here and now.

What are angels? Many people believe in angels, but few can define these enigmatic spirits. Now visionary theologian Matthew Fox and acclaimed biologist Rupert Sheldrake - pioneers in modern religious thinking and scientific theory - launch a groundbreaking exploration into the ancient concept of the angel and restore dignity, meaning, and joy to the time-honored belief in these heavenly beings.

Since 1959, Chicago's The Second City improvisational comedy troupe has played a critical role in developing some of the most successful comedians in the United States and Canada. Comedians such as Alan Arkin, Joan Rivers, James Belushi, Bill Murray, Mike Myers, and Richard Kind, to name a few, have all performed with The Second City.

THE NUMBER ONE SUNDAY TIMES BESTSELLER FEATURES 75 STORIES NARRATED BY THEIR AUTHORS Curated and edited by Adam Kay (author of multi-million bestseller This is Going to Hurt), Dear NHS features household names telling their personal stories of the health service. Contributors include Paul...

From This American Life contributor and self-described “history nerd” Sarah Vowell comes a collection of humorous and personal essays investigating American history, pop culture, and Buffy the Vampire Slayer. In this insightful and funny collection of personal stories Vowell travels through...

For billions of people, having a religious belief system provides purpose in life. For some, religion serves as a guide for moral behavior. After many years exploring the foundations of various world religions, Jason Boyett has written this comprehensive, easy-to-understand exploration of the 12 major world religions through a meticulous, yet unbiased lens. 12 Major World Religions offers an impartial look at where each of these belief systems intersects, how they differ, and why some have been - or are currently - misunderstood.

William Shakespeare, long hailed as history's greatest dramatic writer, has been lauded for his mastery of poetic expression, his insight into the human condition, and his deep exploration into the psyche and motivations of his characters.

You have a vital mission as a sales professional: to generate revenue for your company and ensure its continued success. But in today’s selling landscape, buyers are more educated than ever. You need a way to cut through the noise and navigate new complexities.

Jeffrey Porter never wanted to follow in his father's footsteps; he had other plans. Now his father is missing, and forces are conspiring to draw Jeffrey back to the mysterious house with two cellars. When he follows his father down the rabbit hole, he enlists the help of August Kimball, a man of quite different beliefs, talents, and temperament. In their search, Jeffrey works to reconcile memory and fact, and soon finds that if he and August are to lay claim to the future, he must first reclaim the past.

Doctor Horrible, Jayne Cobb, Oz, Fitz-Simmons, Echo, Pike, Saffron, Kaywinnet, the Groosalugg, Skip, Satsu, Dana Polk, Perfect Jheung, Icarus, the Siphon, Edna Giles, Dandelion Naizen, and especially Buffy the Vampire Slayer. With Whedon's superhero names, goddess names, flower names, saint's names, and dozens of British names, he's filling his world with references from Shakespeare to manga, delighting fans who look closer. Which names repeat the most? Which characters have secret links?

Bob Dylan is the prince of self-reinvention and deflection. Whether it's the folkies of Greenwich Village, the student movement of the 1960s and 1970s, born-again Christians, the Chabad Lubavitch community, or English department postmodernists, specific intellectual and sociopolitical groups have repeatedly claimed Bob Dylan as their spokesperson. But in the words of filmmaker Todd Haynes, "The minute you try to grab hold of Dylan, he's no longer where he was."

There are stacks upon stacks of self-help books that will promise you love, happiness, and a fabulous life. But how can you pinpoint the exact behaviors that cause you to be miserable in the first place? Sometimes when we're depressed, or just sad or unhappy, our instincts tell us to do the opposite of what we should - such as focusing on the negative, dwelling on what we can't change, isolating ourselves from friends and loved ones, eating junk food, or overindulging in alcohol. Sound familiar?

In 1812, Americans held two distinctly different visions of their country. These incompatible visions of America were held by two opposing political parties. The two halves of America also had incompatible views on the necessity of war that year.

Edgar Allan Poe is one of the most influential literary figures of all time. Diving into the life of this well-known poet and author, this book explores all the ways he impacted the literary world, both in his own time and in ours. Start listening, and be transported back to the 19th century to learn about one of the most well-known American writers of all time.

The life of Martin Luther King Jr. was painfully short but joyously valuable. Using non-violent direct action and the principles of Christian love, King became the most influential pioneer of the civil rights movement in the United States of America. A husband, father, pastor, and leader, King preached a message of hope by taking to the streets and changing the world.

Sigmund Freud was a catalyst who signaled a seat change in how humanity came to understand the world and how it relates to the human mind. And if you have ever had a “Freudian slip”, you know full well that the concepts and theories of Mr. Freud are well ensconced in the modern lexicon. Many of us are familiar with his work, but his audiobook examines the man behind the work.