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What is the essence of Zen meditation? Why is it considered one of the most celebrated spiritual practices of all time? What are the basic steps of its practice? What is the essence of the revolutionary philosophy behind it? And how can its regular practice allow you to conquer spiritual progress and inner peace starting today? Zen Meditation in Easy Steps answers these and other profound questions, presenting the basic teachings of Zen Buddhism. With a bonus selection of Zen spiritual tales, this beginner’s guide contains the basic steps of Zen meditation.

A Brief Welcome to the Universe offers a breathtaking tour of the cosmos, from planets, stars, and galaxies to black holes and time loops. Best-selling authors and acclaimed astrophysicists Neil deGrasse Tyson, Michael A. Strauss, and J. Richard Gott take listeners on an unforgettable journey of exploration to reveal how our universe actually works. Propelling you from our home solar system to the outermost frontiers of space, this book builds your cosmic insight and perspective through a marvelously entertaining narrative.

Julián sobrevive en Nueva York con dos empleos mal pagados y una vida sin rumbo, hasta que en internet una misteriosa organización le ofrece algo que nunca ha tenido: poder, dinero fácil y adrenalina. Pero cuando los desafíos que debe cumplir para mantener su nuevo nivel de vida comienzan a cruzar la línea de lo legal, todo se sale de control y su mundo se desmorona por completo.

When a film shoot on Wharfedale’s vintage railway turns into a grisly crime scene, DCI Oldroyd’s idyllic visit to the countryside with his partner Deborah is well and truly stopped in its tracks. One of the film’s stars has been shot dead in a train carriage while the cameras rolled outside. But nobody else went in—or came out. Has the killer really pulled off the perfect, impossible crime?

Este audiolibro fue diseñado para ayudarte a comprender cómo tus chakras se conectan con tu cuerpo físico. Puedes usar este libro para ayudarte a entender tu propio cuerpo de energía espiritual y cómo afecta e influye en tu cuerpo físico. También puedes usarlo como base para comenzar a entender la energía de la curación y cómo funciona la energía espiritual.

"Estoy aprendiendo el chino": 300 palabras y frases esenciales, 140 expresiones comunes, los 100 verbos más comunes, las 1000 palabras esenciales. La mayor parte de las veces el término "chino" se refiere al mandarín estándar. El habla del Norte o mandarín, 836 millones de hablantes. Idioma oficial en todo el territorio de República Popular China. Nuestro método de aprendizaje: una selección de cientos de frases y palabras esenciales. Los escuchas, los repites, y hablas. Nos basamos en la pronunciación, el ensayo oral, la escucha, combinados con palabras, frases esenciales y una lista de vocabulario.

Dear Mr. Gallagher, I do not need this job. In fact, I will remind you that I'm doing you a favor. I am working for you only because I don't want you to inflict your grumpiness on my friends any longer. I am a strong, confident woman and know how to put men like you in their place. I won't succumb to your flirtations or your attempts to try and shock me. I am not impressed by your six-pack or your six-figure bank account. I suggest you realize that I am out of your league in so many ways, it's not even funny.

After a long hard journey up the Chisholm Trail, Kate Kerrigan is in Dodge City, facing a mystery of murder. A cowboy she hired, a man with a notorious past, has been accused of killing a prostitute and sentenced to hang. Kate still trusts Hank Lowry. And when a hired killer comes after her, she knows she has struck a nerve. Someone has framed Hank for murder - in order to cover up a more sinister and deadly crime spawned in the musty backrooms of the Kansas boomtown....

Kate Kerrigan has seen the blood-soaked face of war. But nothing has prepared her for the assault on her land that begins with an eviction order hammered onto the door of her family's cabin. Beautiful, cold-blooded Savannah Saint James has her sights set on the Kerrigan property - and 12 of the deadliest hired guns in Texas are ready to back her play. Kate has her sons by her side, a ragtag group of ranchers who don't like outsiders messing with their cattle, and a fighting spirit passed down from her Irish ancestors.

She is heir to a Sultanate that once ruled the world. He is an unwanted prince with the power to destroy. She is order and intellect, a woman fit to rule in a man's place. He is chaos and violence and will stop at nothing to protect his people. His magic answers hers with shadow for light. They need each other, but the cost of balance may be too high a price. Magic is dying and the only way to save it is to enlist mages who wield the forbidden power of death, mages cast out centuries ago in a brutal and bloody war.

Cincuenta y seis años han transcurrido desde los sucesos narrados en Dune. La cruzada de las máquinas. A la muerte de Serena Butler siguieron las décadas más sangrientas de la Yihad, pero, tras años de lucha cruenta, los guerreros humanos empiezan a albergar la esperanza de que el conflicto contra las máquinas vea pronto su fin. Por desgracia, a Omnius le queda una carta por jugar. En un último intento por destruir a la humanidad, propaga un virus mortífero que diezma a los habitantes de planetas enteros... y la balanza se inclina de nuevo a su favor.

"Las 1000 palabras esenciales". El idioma japonés o idioma nipón es un idioma que suele ser clasificado como idioma aislado. Es la lengua materna de más de 130 millones de personas y la lengua secundaria de más de 2 millones. Nuestro método de aprendizaje: una selección de cientos de frases y palabras esenciales. Los escuchas, los repites, y hablas. Nos basamos en la pronunciación, el ensayo oral, la escucha, combinados con palabras, frases esenciales y una lista de vocabulario. El 20% de las palabras se usan el 80% del tiempo.

O réveillon está se aproximando, mas a rotina parece ter feito com que os membros da família Karamanlis não programassem a virada do ano juntos. Então, claro, quem resolve juntar todos novamente é Geórgios Karamanlis em uma comemoração em sua terra natal: a Grécia! Contudo, em toda família há uma ovelha desgarrada, e é justamente ela que não quer se juntar ao grupo.

After the explosive events surrounding MPF6's destruction on Karkin Four, Wic and his team of daredevil operators join forces with the rebel force known as the Blood Guard. While the Phantoms desire to help relocate human refugees to safer worlds, they're forced to confront a more pressing objective: cut off the head of the beast and keep the Androchidan Empire from enslaving another world. Wic is immediately flung into the heat of battle, driven by retaliation, a need for justice, and the need to send a message to all other deviant species who'd wish to take advantage of the innocent.

Steeped in a history of award-winning Yorkshire ale, the town of Markham boasts not one but two breweries. Richard Foster runs one; his sister, Emily, along with her partner, Janice, runs the other. And not without some resentment. The unwelcome return of the town’s former bad boy, Brendan Scholes, threatens to ignite the sibling rivalry further. Scholes claims to have found the long-lost secret recipe to the beer that made Richard and Emily’s father famous, and he wants money.

Anger is everywhere - and it has real risks, including heart disease and depression. So, how can you break free from painful, self-defeating, and dangerous anger traps? Drawing on the gold standard treatment for anger-cognitive behavioral therapy (CBT) - and informed by the no-nonsense approach of rational emotive behavior therapy (REBT) - this workbook is chock-full of powerful tools, exercises, and self-assessments to help you overcome destructive anger, once and for all.

The ReWired Brain offers a clear framework for understanding our brains and the decisions we make, showing how certain fears and instincts drive unhealthy emotional dysfunctions and related behavioral patterns in the most important areas of life. This book shows how to reframe negative experiences, overcome fears, experience emotional and spiritual healing, and ultimately rewire our brains, empowering us to be free and to live fearlessly.

"Las 1000 palabras esenciales". El idioma coreano es la lengua oficial de Corea del Norte y Corea del Sur. En todo el mundo hay alrededor de 80 millones de hablantes. Nuestro método de aprendizaje: una selección de cientos de frases y palabras esenciales. Los escuchas, los repites, y hablas. Nos basamos en la pronunciación, el ensayo oral, la escucha, combinados con palabras, frases esenciales y una lista de vocabulario. El 20% de las palabras se usan el 80% del tiempo.

"Estoy aprendiendo el coreano": 300 palabras y frases esenciales, 140 expresiones comunes, los 100 verbos más comunes, las 1000 palabras esenciales. El idioma coreano es la lengua oficial de Corea del Norte y Corea del Sur. En todo el mundo hay alrededor de 80 millones de hablantes. Nuestro método de aprendizaje: una selección de cientos de frases y palabras esenciales. Los escuchas, los repites, y hablas. Nos basamos en la pronunciación, el ensayo oral, la escucha, combinados con palabras, frases esenciales y una lista de vocabulario. El 20% de las palabras se usan el 80% del tiempo.

Acknowledged as one of the greatest religious teachers of this or any other age, the late J. Krishnamurti was a visionary whose ideas are still ahead of his time. New Dimensions host Michael Toms was fortunate to capture this philosopher's penetrating wisdom in 1983, just a few years before his death at the age of 90.