Resultados de "Lauren Anderson" en Todas las categorias

Your body is your first healer. It already carries the wisdom to restore balance, release trauma, and return you to a life of calm presence. The Somatic Exercise Solution is your roadmap back to that inner sanctuary. In this transformational audiobook, you’ll discover 42 gentle, science-backed somatic techniques designed to calm anxiety, support trauma recovery, and tone the vagus nerve, all in just ten minutes a day. No experience, flexibility, or equipment required. All you need is your breath, your awareness, and a willingness to begin.

Feeling stressed, tense, or overwhelmed? Struggling to fit complex wellness routines into your busy life? Gentle Somatic Yoga for Nervous System Regulation offers a simple, effective path forward with 10-minute somatic yoga practices that reduce anxiety, release tension, and deepen mind-body awareness—no experience required. Whether you’re a complete beginner or an experienced practitioner, this guide helps you reconnect with your body in a grounded, accessible way.

It's a new era for the Witch Wars witches. When a magical book called The Karens offers to grant Fran the Fabulous Fairy's dearest wish, it seems too good to be true... And it is. Before you can say 'frogknuckles', Tiga and the gang are in a race against time – can they save Fran before she explodes in a large ball of glittery dust?

Tiga Whicabim loves her new life in the witchy, glitzy, black and white world of Sinkville. Now, suddenly, color has started seeping back into Ritzy City – first there was a green apple in the middle of the road, and then Miss Heks reappeared in a garish orange dress. Tiga is very suspicious. But Miss Heks is only the tip of a very witchy iceberg. As Tiga, Peggy and Fluffanora soon discover, all the Big Exit witches are back! And they want to destroy Sinkville once and for all.

Felicity Bat's cool big sister, Idabelle, is always up to no good, but when Tiga and Fluffanora are invited to join her secret clique, The Points, they can't resist. But soon they realize that Idabelle doesn't really want to make friends. She's using them – and a bit of magic – to bring back the infamous outlaw witch gang, the Ritzy Six! Tiga and Fluffanora are going to need all the help they can get to magic history's most mischievous witches back to the past.

Tiga and friends are famous throughout Sinkville for their part in the Witch Wars competition, but there's so much more of Sinkville to discover! Now, Ritzy City's Top Witch Peggy Pigwiggle has asked Tiga and Fran to make a TV documentary about the most interesting witches in town – with Fluffanora helping out as fashion adviser.

Marnie the little moon-loving moth and her friends are embarking on a camping trip with the rest of the Minibeast Academy Moon Club. Staying in a tulip in the meadow, Marnie, Floyd and Star snuggle down for a good night’s sleep tucked up inside their leaf sleeping bags. But when they wake up they realise that they are no longer in the meadow … they're inside a HUMAN HOUSE!

Marnie is having so much fun at Minibeast Academy, a school for bugs tucked into a giant tree at the bottom of the museum gardens. And this term it's time for something really exciting – the Great Critter Contest! The contest sees minibug students set off to explore the school in teams, searching for clues. The winners get an incredible prize and Marnie and her team – best friends Floyd the bee (who is really an A) and Star the super-strong princess ant – are determined to be first to cross the finish line.

Meet Marnie Midnight – a little moth with BIG dreams! Marnie Midnight is SO excited to be starting school at Minibeast Academy. She adores everything about the moon and she can’t wait to learn about its magic. But when Marnie starts school, she’s shocked to find out that nobody believes in moon magic anymore! Marnie is determined to get to the bottom of this moon mystery. The little moth and her minibeast friends explore far and wide in their search for the truth. But will they survive a run-in with a rebellious rat or a terrifying out-of-this-world adventure with the Early Bird?

Rainbow Grey may be only ten years old but the future of the whole world depends on her! It’s up to Ray to defeat Tornadia Twist—the greatest villain that ever lived. Ray has to figure out what her ultimate magical gift is and use this power to stop Tornadia before she destroys the Weatherlands and Earth. With epic adventures, magic galore and everything at stake, the battle for the skies is ON!

Ray is getting used to life as Rainbow Grey—she now has ALL the magical weather powers at her fingertips, although she hasn’t quite mastered them yet! When all of the cloud creatures start disappearing—including Ray’s own beloved cloud cat, Nim—Ray and her friends have a mystery to solve. Ray is sure that a dark magic is behind the disappearances. Can she work out what is going on before cloud magic is lost forever and Earth is destroyed by the ultimate storm?

Fear is primal. Instinctive. Unavoidable. And right now, there is something you fear - and you can feel it. Creeping up behind you. Lurking in the darkness that lives under your bed, or in your closet. A nameless dread. In Undercurrents: An Anthology of What Lies Beneath, 23 talented authors, including New York Times best sellers Kevin J. Anderson, Rebecca Moesta, and Jody Lynn Nye, have stood on the shores of their psyches and looked out over the ocean of possibility and wondered "What lies beneath?"

Available for the first time and collected in one volume, the letters of one of America’s most beloved authors, Laura Ingalls Wilder—a treasure trove that offers new and unexpected understanding of her life and work. The Selected Letters of Laura Ingalls Wilder is a vibrant, deeply personal...

Ten-year-old Ray Grey lives in the magical Weatherlands, high in the sky. Ray is surrounded by Weatherlings with astounding weather power at their fingertips...but she doesn't have any magic! Then, after a trip to Earth, Ray’s life changes forever. She is transformed from Ray Grey into Rainbow Grey! With the help of her best friends (and exploding cloud cat Nim), now all Ray has to do is master her powers and save the world from a mysterious, powerful enemy.