Los Relaciones, crianza y desarrollo personal audiolibros más vendidos

In Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more....

In a world of endless distractions and quick fixes that leave us wanting, beloved Buddhist nun Pema Chödrön, author of When Things Fall Apart, reveals why true freedom arises not in escape but in developing our natural capacity for presence, openness, and wholehearted acceptance.

Your favorite long-term client tells you they want to open up their relationship. Are you ready to help them? This groundbreaking guide to consensual nonmonogamy offers a listening experience that feels like consulting with a trusted advisor. Martha Kauppi equips you with the skills to be a true...

In this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way....

Tune out the world and unwind at the end of a long day with white noise. White noise can promote relaxation and improve sleep quality by blocking external noise, and this 12-hour track is designed to support your sleep overnight.

In 30 Days to Better Boundaries, New York Times best-selling author and therapist Nedra Glover Tawwab breaks down the practice of boundaries. In 5 to 10 minutes a day, she shares a key idea and a corresponding practical tool.

In flow, everyday experience becomes a moment by moment opportunity for joy and self-fulfillment....

Mindfulness Meditation is about learning to experience life fully as it unfolds - moment by moment....

In So Emotional!, Dr Rebecca Ray takes listeners on a journey to approach their painful feelings using the tool of reframing to process them and provide a springboard for growth.

This funny, down-to-earth parody of Marie Kondo’s The Life-Changing Magic of Tidying Up hands listeners the most useful tools for keeping crap clean and organized without all the pressure. In this book, you’ll discover useful ways to figure out what to do with your sh*tpiles in an...

"Inspiration leaps off the pages from Jerry Saltz's new book on creativity. . . . This book is for the artist or non-artist, for the person who gets plain English, for the person who understands that practical talk can coax out the mystical messages that lie underneath." —Steve Martin Art has...

What if you could learn to profit from nearly every loss or misstep in your life, and get a return on it—like an investment? The most successful people get ahead because they deal with failure positively. Since they know they can’t avoid failure, they make the best of it and gain from it.

Many books believe they know how you should live. But each book disagrees with the next. In How to Live, each chapter believes it knows how you should live. And each chapter disagrees with the next....

Discover the body’s innate power to heal from trauma—the classic, life-changing guide to trauma recovery from the creator of Somatic Experiencing (SE) Unraveling trauma in body, brain, and spirit—a revolution in treatment and beloved global bestseller In In an Unspoken Voice, renowned...

If you had only one year left to live, what would you do? When Stephen Levine posed this question to himself, it led to a profound, year-long experiment in conscious living that is fully revealed in A Year to Live. Carefully planned as a series of month-by-month practices and meditations, A Year...

Do you want to radically disrupt your mindset and think bigger? Do you feel it on your fingertips, just out of reach? Do you find yourself striving to break through the seams to success but just can’t push through the box you live in? The real you has an urge—and ability—to live in a much...

INSTANT NEW YORK TIMES BESTSELLER From the #1 bestselling author of Grit, a new book that reveals the hidden power of situations and how you can shape them to bring out your best. In Angela Duckworth’s first book, she showed that a common denominator of successful strivers is a blend of...

You can't read minds. But you can read behavior, and behavior never lies.You've been fooled before. The charming coworker who turned out to be a snake. The date who seemed perfect and then vanished. The "great guy" everyone loved who left wreckage behind him. Every time, the clues were sitting...

This sound meditation is tuned to 111 Hertz, a frequency known to help lower cortisol levels, the primary hormone responsible for stress. As you listen, the soothing vibrations work to calm your nervous system, helping to reduce anxiety and promote relaxation.

This is a breakthrough body of work from this world-renowned success philosopher, teacher, and motivator....