• Intermittent Fasting for Women

  • Lose Weight, Balance Your Hormones, and Boost Anti-Aging With the Power of Autophagy - 16/8, One Meal a Day, 5:2 Diet and More! (Ketogenic Diet & Weight Loss Hacks)
  • De: Kate Sinclair, Mark Evans
  • Narrado por: Gina Dobbs
  • Inglés
  • Duración: 3 horas y 44 mins

Escúchalo ahora gratis con tu suscripción a Audible

Después de los 30 días, 9,99 €/mes. Cancela cuando quieras
Disfruta de forma ilimitada de este título y de una colección con 90.000 más.
Escucha cuando y donde quieras, incluso sin conexión
Sin compromiso. Cancela gratis cuando quieras.
Diseño de la portada del título Intermittent Fasting for Women

Intermittent Fasting for Women

De: Kate Sinclair, Mark Evans
Narrado por: Gina Dobbs
Prueba gratis durante 30 días

Después de los 30 días, 9,99 €/mes. Cancela cuando quieras.

Compra ahora por 13,99 €

Compra ahora por 13,99 €

Paga utilizando la tarjeta terminada en
Al confirmar tu compra, aceptas las Condiciones de Uso de Audible y nos autorizas a realizar el cobro mediante los métodos de pago por ti designados. Por favor revisa nuestra Política de Privacidad, Política de cookies y Aviso sobre anuncios basados en intereses

Resumen del editor

Do you find it difficult to lose weight? Do you hate complicated weight-loss strategies that end up starving you? Do you find the latest diet fads to be impractical for your lifestyle? 

If you answered yes to any of the questions above, then this book about intermittent fasting is for you! This book will give everything you need to know about a weight loss method that does not involve counting every calorie of your meal, buying special weight loss shakes, or eating beyond the realms of what is considered a normal diet. If it sounds already too good to be true, you have not yet listened to the craziest thing about intermittent fasting: All you have to do is listen to this book and you can get started immediately!

Inside this book, you will discover:

  • The simplest way to lose weight
  • Intermittent fasting benefits that have been confirmed through medical research
  • Why intermittent fasting is actually healthy for you
  • How intermittent fasting heals your body, reverses aging, and lengthens your lifespan
  • The different methods to fast intermittently
  • How women can do intermittent fasting safely
  • The answers to common concerns about intermittent fasting
  • The strategies for an easier adjustment to intermittent fasting
  • How you can progress to advanced methods of intermittent fasting
  • And so much more!

It is easy to be skeptical about a book on a topic that has been written about countless times in articles, blogs, tutorials, and video essays. But, this book is more than just a retelling of the information about this weight loss strategy. It is a comprehensive guide that will give you everything you need - from the basic information to the practical information necessary to make intermittent fasting a lifestyle.

Buy now and begin listening this book and start your journey towards a healthier life through a sustainable and simple weight loss strategy!

©2020 Mark Evans (P)2020 Mark Evans

Lo que los oyentes dicen sobre Intermittent Fasting for Women

Valoración media de los usuarios. Solo los usuarios que hayan escuchado el título pueden escribir reseñas.

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.