Como cliente Amazon Prime obtén 3 meses de Audible gratis
Is Butter a Carb?
Unpicking Fact from Fiction in the World of Nutrition
No se ha podido añadir a la cesta
Solo puedes tener 50 títulos en tu cesta para poder pagar.
Vuelve a intentarlo más tarde
Vuelve a intentarlo más tarde
Error al eliminar la lista de deseos.
Vuelve a intentarlo más tarde
Se ha producido un error al añadirlo a la biblioteca
Inténtalo de nuevo
Se ha producido un error al seguir el podcast
Inténtalo de nuevo
Error al dejar de seguir el podcast
Suscríbete a la prueba gratuita para poder disfrutar de este libro a un precio exclusivo para suscriptores
Después de los 30 días, 9,99 €/mes. Cancela tu siguiente plan mensual cuando quieras.
Disfruta de más de 90.000 títulos de forma ilimitada.
Escucha cuando y donde quieras, incluso sin conexión
Sin compromiso. Cancela tu siguiente plan mensual cuando quieras.
Is Butter a Carb?
Narrado por:
Olivia Dowd, Rosie Saunt
Compra ahora por 15,99 €
-
Narrado por:
-
Olivia Dowd
-
Rosie Saunt
Registered dietitians Rosie Saunt and Helen West are the founders of The Rooted Project, set up to translate the latest research direct to your plate, and make evidence-based nutrition accessible and engaging.
In this book, they explore everything from the danger of anecdotal evidence and unsubstantiated 'facts' about food to the real science behind the nutrients we consume every day. They explain why there's nothing to be feared from fat or carbs, or - for the vast majority of us - the much-maligned gluten, as well as probing the murky depths of the diet industry to explore the latest links between diet culture and weight stigma. They take a deep-dive into gut health, look at the emerging science of the connection between food and mood and examine differences between allergies and intolerances.
This book is both a reference guide and a narrative to relish: it debunks the myths that dominate the food and wellness industry and offers the right tools and knowledge to allow readers to take control of their own health. Evidence-based, body positive and practical, Is Butter a Carb? is the modern must-have nutrition book for everybody interested in food, health and pop science.©2019 The Rooted Project Ltd
Reseñas de la crítica
A must-read for anyone who has ever avoided carbohydrates for the sake of a trim tummy
Covering everything from fad diets to the modern panic around gluten, [Helen and Rosie] deep dive into the pseudoscience that surrounds food, and counteract it with the latest clear and easy-to-digest scientific research on various points of contention.
adbl_web_anon_alc_button_suppression_c
No hay reseñas aún
