Resultados para "Bliss" en Relaciones, crianza y desarrollo personal

In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity. Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, Mindfulness, Bliss, and Beyond will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well.

For most of Nick's life, drinking was an integral part of family, friendships, and even professional success. Alcohol was celebrated among his elder millennial peers. Abstinence was not. However, there were breadcrumbs scattered across several decades that a lifestyle in alcoholic bliss was not sustainable. Reckless behavior, relationship woes, declining health, personal tragedy, and dreams unrealized began to fester. Eventually, a life in sobriety became the only option if Nick was to live a life full of meaning and love.

This frequency aids in the release of endorphins, the body's natural mood elevators. It also reduces the activity of the amygdala and stress-related brain networks, fostering a sense of calm and reducing negative mental patterns.

Writing for Bliss is most fundamentally about reflection, truth, and freedom. With techniques and prompts for both the seasoned and novice writer, it will lead you to tap into your creativity through storytelling and poetry, examine how life-changing experiences can inspire writing, pursue self-examination and self-discovery through the written word, and understand how published writers have been transformed by writing.

Firstly, creating bliss is intentionally cultivating a state of complete profound happiness, contentment, and it is more than inner state joy in one's life. It goes beyond momentary happiness. It involves a deeper sense of fulfillment. Bliss has purpose! To create bliss, individuals may engage in practices that promote self-awareness, inner peace, gratitude, and empathy. The empathy that has meaningful connections with others.

We celebrate thinking outside the box, but why is there a box in the first place? That box hinders your natural ability to live the blissful life of your dreams. In Find Your Bliss, best-selling and award-winning author J. P. Hansen draws from his successful life-coaching business to provide insight that empowers you to recognize your limitations - then break free of them.

Children with ADHD find it unusually difficult to concentrate on tasks, pay attention, sit still, and control impulsive behavior. Not only do they have a hard time processing mental information along with references of time and preparations for the future but they also struggle with self-motivation. Understanding Children with ADHD is a go-to book guide for parents and teachers to know how to care for and support a child with ADHD and understand their behaviors.

There are no limits to your ability to think, according to psychologist Dyer, who suggests that you can imagine yourself doing anything. The power of the mind is limitless. He encourages us to put our consciousness on what we are for rather than what we are against.

Happiness, pleasure, joy, bliss are addressed here by Osho and we learn the different levels of development: "Let us start from the lowest because that will be easier to understand, that’s where man biologically is born. Pleasure is physical"....

NEW YORK TIMES BESTSELLER From the author of The Untethered Soul and Living Untethered comes the astonishing true-life story about the spiritual harmony and personal happiness he found when he just let go. “With his hallmark precision and clarity Michael Singer reveals how everyday life...

The 7 Minutes 2 Bliss (Incorporating the 3-3 Breath) is a New, Easy, Smooth and Gentle Breathing Method to Quickly Reduce Stress and Anxiety whilst Increasing Focus and Positive Feelings!

In Dear Lover: A Woman’s Guide to Men, Sex, and Love’s Deepest Bliss, David Deida explores every aspect of the feminine practice of spiritual intimacy, from sexuality and lovemaking to family and career to emotions, trust, and commitment. Presented as a collection of letters from a man to his “dear lover”, here is this internationally acclaimed writer’s invitation to practice love as a living art.

From the author of Bright Side Up, an upbeat guide to the little things we can do - for free and in five minutes or less - to feel happier and more fulfilled. This can-do guide brings together little things listeners can do that will positively impact their daily life and overall happiness.

Are you tired of being told to follow your bliss, only to find that bliss is elusive? Dr. Gary Goodman’s Do What You Hate & Your Bliss Will Follow turns conventional wisdom on its head, offering a refreshingly honest and practical approach to achieving real success and fulfillment. This audiobook is not just another self-help guide—it's a powerful tool for breaking free from the myths of magical thinking and New Age promises.

Jesse Cooper was an honor-roll student who loved to windsurf and write poetry. He also had severe cerebral palsy and was quadriplegic, unable to speak, and wracked by seizures. He died suddenly at age 17. In fiercely honest, surprisingly funny, and sometimes heartbreaking prose, Jesse's mother, Marianne Leone, chronicles her transformation by the remarkable life and untimely death of her child.

By weaving together historical and cultural commentary, humorous and poignant anecdotes, and experiential tools backed by science, The Pleasure Is All Yours is a step-by-step guide to help you release barriers to receiving life’s pleasures and deeper connections with others.

After experiencing a long-term illness, a divorce, and the sudden deaths of loved ones, Kristi Ling spent years studying the science of happiness. She focused on identifying and testing specific emotional support tools. During this process, she discovered something that goes against everything we've been lead to believe about happiness: it isn't just something you feel, it's something you do.

So, what is this thing called bliss and why is everyone following it? In our on-going competition to keep up with the feminine ideal, there are countless daily opportunities for us to miss the bar set by Victoria’s Secret, Martha Stewart, PTA room mothers, and Cosmopolitan magazine. One thing I’ve learned in working with hundreds of coaching clients over the years is the distinct need to expand our core definition of “bliss.” I’ve learned that naturally happy people don’t live in a constant state of Zen.

Self-love expert and creator of the Earn Your Happy podcast shares the methods she used to build her own tribe and grow from an anxiety-ridden, unhealthy, introverted underachiever to a confident woman who takes risks and leaps out of her comfort zone—complete with a foreword from #1 New York...

Robert Thurman, the preeminent scholar and interpreter of Tibetan Buddhist philosophy for the modern world, leads us on a joyful exploration into the nature of reality through Buddha's threefold curriculum of "super-education.""Buddha had to be an educator, rather than a prophet or religion...