Resultados para "Spin" en Relaciones, crianza y desarrollo personal

Transcend the limitations of your lower consciousness and discover a perpetual state of peace, flow, and success. RJ Spina, author of the bestselling Supercharged Self-Healing, presents twenty-four meditation-based teachings designed to help tap into your higher self and overcome what's always held you back—your conditioned mind. Sharing many client stories and exercises that demonstrate important metaphysical tenets, RJ helps you let go of everything that has been in your way—physical and energetic attachments, mental projections, and emotional complications.

Preventing aches and pains caused by working with display screen equipment. The upper area of the shoulders and neck is mostly subjected to an unhealthy tensed posture. Thereby it is important to take small breaks in front of the screen more often and to do a couple of loosening exercises preventing permanent muscular indurations in this area. Syncsouls put together some short and effective relaxation- and loosening exercises - and also strengthening exercises for the shoulder and neck muscles.

Best-selling author and speaker Jen Hatmaker takes the words and deeds of Jesus, adds the humor of a mom's observations on life, and offers messages of grace and encouragement. She shows overburdened moms 40 things Jesus doesn't expect them to do on their own. Covering areas such as worry, marriage, priorities, money, and the trap of comparison, this lively Bible teacher brings Jesus's message alive in a format geared to the short moments moms have that can be allotted to reflection.

¿Cómo limpiar la energía de un hogar? ¿Cuándo debemos seguir esa voz que creemos que es el instinto? ¿Cómo dejar ir a quienes ya se fueron? ¿Cómo estar abiertos a recibir los mensajes del más allá? Este audiolibro ilumina un camino de percepción y una manera de leer la historia familiar que pueden enriquecer nuestra vida, nuestra casa y a nuestra familia.

The brain's superpowers have been discovered by neuroscience. Your genius mind knows how to make your brain dissolve worry and stay in your best internal states longer. The result is a life full of possibility. The Worry-Free Mind shows you how to decipher the architecture of your model of reality, shift it to a newer version, and overcome your tendency to worry every day.

Of course, a medically supervised detox is always highly recommended. However, not everyone takes this route, at least not every time they need to sober up. I sure didn’t. If I went to the county detox or hospital every single time I went through what I came to call "The Fear", they would have probably just started turning me away, or I’d be broke. I was a chronic relapser, so I’ve had a lot of practice. My pattern was to take down a liter of vodka per day - plus other miscellaneous party favors when money was good - until I got too sick to work, function, or continue drinking.

What happens when the world applauds your strength—but that strength is quietly breaking you? In No More Free Passes, Dr. Khutso Madubanya disrupts the myth of independence and the pressure placed on women to hold everything together without faltering. With raw honesty and soul-level insight, she shares the moment that shattered her definition of strength—and rebuilt her life from the inside out.

Daniel Isenberg lost his vivacious, tenacious, and gifted Neapolitan wife after a four-year battle with a very rare, untreatable cancer. In “Not for You” Isenberg takes us with him on a uniquely honest, intimate, raw journey starting with the months leading up to his loss, and in the months after, grappling with the “knife” buried in his chest after her death.

In Essential Outtakes, through her own personal experiences, author Frieda People shows you how to uncover the true meaning of awareness that will impact your reality. She reveals how to meet challenges by redefining and transforming your intentions into successful paths. Unpack what plagues you with her under-the-radar techniques. Learn how to think outside of the proverbial box and see life with new vision. People’s “If I can do it, you can do it” attitude will inspire you to get up and take action to improve all facets of your life.

Are you caught in a relentless storm of overthinking, constantly replaying past events and worrying about the future? Break free from this cycle with "Stop Overthinking: A Step-by-Step Guide to Letting Go of Mental Spin." This comprehensive manual helps you achieve inner peace, build stronger relationships, and develop unshakeable resilience.

Loosen your tie, grab your favorite tunes, and get ready - because this DJ is spinning a creative business strategy that'll really shake the world up.... Tonight, you’re about to learn everything you need to know about starting, building, and marketing your small business...by hitting your new favorite club in Hollywood. Get behind the decks with DJ, music producer, podcaster, and educator Amani Roberts, and learn how a one night set can unlock your professional skills, work your creativity into entrepreneurship, and unleash your inner DJ.