Títulos en Psicología y salud mental

Marta Segrelles, psicóloga y autora de Abraza a la niña que fuiste, vuelve con un libro muy especial para sanar las heridas de la infancia que más huella dejan: las que están presentes en la relación con nuestra madre.

The quality of your life depends on the quality of your mind. Unfortunately, we spend little time improving our thoughts, and it is rarely taught at school. As a result, we go through life without really understanding how to use our minds. We have in our head the most sophisticated object in the world, but we barely know how it works. Most people are unable to direct their mental strength toward the goals they truly desire. They can't resist temptation or persevere in the face of adversity. In the end, they quit. Luckily, our mind can be trained, and this book will show you how.

A lo largo de un centenar de cortos capítulos, el doctor Carlson presenta una serie de estrategias simples para controlar el pesimismo y evitar que los sinsabores que la vida trae consigo nos amarguen la existencia.

A partir de la figura de Luigi Mangione —el estudiante acusado de asesinar al CEO de la mayor aseguradora sanitaria de Estados Unidos y convertido en icono de deseo por miles de seguidores en todo el mundo—, este libro analiza la oscura fascinación que despiertan los criminales bellos y seductores, así como las implicaciones psicológicas, culturales, sociales y legales de convertirlos en un sex-symbol pop. El ensayo recorre el inquietante cruce entre belleza y crimen, para mostrar cómo el atractivo físico puede alterar nuestra percepción de la justicia y del mal mismo.

No início do século XX, Sigmund Freud revolucionou o estudo das ciências humanas ao publicar ensaios sobre o inconsciente e a sexualidade. Embora suas teorias tenham sofrido grande resistência da sociedade e em especial da classe médica, foram muito disseminadas, alterando radicalmente a...

Vous avez l'impression que vos progrès en matière d'entraînement stagnent ? Vous êtes à la recherche de nouvelles stimulations qui profiteront à la fois à votre corps et à votre esprit ? Vous souhaitez reprendre votre sport après une blessure ou vous commencez tout juste à chercher l'activité qui vous convient le mieux et vous voulez vous construire une routine optimale ? Que vous soyez sportif professionnel ou amateur, l'entraînement neuro-athlétique s'adresse à tous et est capable d'aider immensément les progrès de chacun.

Non è solo: questo fenomeno comune si chiama gaslighting ed è una forma sottile ma grave di violenza psicologica che può avere effetti duraturi sull'autostima della vittima. In questa guida non solo imparerà che cos'è esattamente il gaslighting e come funziona questo meccanismo, ma anche come può liberarsi - e liberare gli altri - dalla trappola della manipolazione e infine uscire più forte da questa crisi.

Do you want to learn how to effectively manipulate other people? This book aims to be your guide, reference work and companion. People often think that manipulating others is a bad thing. But this does not have to be the case.

From the USS Honolulu submarine crew to the underdog Croatian soccer team, from IDEO’s design studio to the Quecreek Mine rescue, organizational psychologist Dr. André Martin (author of Wrong Fit, Right Fit) reveals how ordinary teams achieve extraordinary results when they truly believe in each other—and why most never get there. The evidence is clear: the collective, not the individual, is now the primary unit of performance in virtually every domain—from businesses navigating disruption to teams chasing championships to communities rising to meet their biggest challenges.

How do you escape ‘business as usual’ thinking and regularly and reliably create breakthrough ideas? Millions are spent every year in the quest to generate breakthrough ideas to drive growth. Yet fewer than 25% of people believe they’re doing a good job of harnessing creativity to get to big ideas. The Breakthrough Brain helps you harness human creativity with the digestible, inspiring and immensely practical Neuroscience of Creativity framework.

In You're Not Dead Yet, David Ferrugio, host of the acclaimed DEAD Talks Podcast with over one million followers, transforms his personal tragedy into a powerful exploration of life's most difficult moments. After losing his father on 9/11 when he was twelve years old, Ferrugio has spent decades...

“A compelling call for further research into the potential of ibogaine therapy.”—Kirkus Reviews Explores how ibogaine works, including how it boosts cellular function, increases neuroplasticity, and interrupts habitual behavior patterns and trauma Discusses the ritual roots of...

Feeling overwhelmed? How to Understand and Deal with Depression is a friendly, accessible guide with all the information and advice you need to identify the source of your struggles and take practical steps to reduce or manage the burden of your symptoms. By learning the science behind...

An empowering guide to helping children with OCD thrive and find relief from their most distressing symptoms, for kids as young as age four to teens Parents of children with obsessive-compulsive disorder know firsthand how confusing and even frightening the symptoms of OCD can be. They have...

Understand your attachment style to transform your relationships Attachment Theory For Dummies explains, in simple terms, the groundbreaking theory of how our early relationships shape the way we connect with others. You'll learn about the four core attachment styles―secure, anxious, avoidant...

What is Artificial Intelligence? How will AI impact society? Is AI more powerful than human intelligence? The Psychology of AI explores all aspects of the psychology—AI relationship, asking how closely AI can resemble humans, and whether this means they could have some form of self-awareness...

In this inspiring narrative, Imagineer, explorer, and Disney Legend Joe Rohde offers a master class in creativity on a world-spanning journey to discover the origins of personal creativity, the power and potential of enterprising groups, and the remarkable parallels between collaboration and exploring the real world.

From the world’s most influential psychologist and bestselling author of Flourish, a landmark work spanning ancient Greece to the age of AI that identifies agency—the fusion of efficacy, optimism, and imagination—as the hidden engine of human progress, and shows how we can unleash it to...

What alcohol is really doing to your brain, mood and mental health – and why the effects can last beyond the hangover. ‘An intensely personal and scientifically grounded overview.’ – Professor David Nutt, neuropsychopharmacologist and founder of Drug Science Have you ever asked yourself...

Learn to detect the secret signals that shape power, trust, and influence. In all aspects of today's world, power, trust, and influence are negotiated in every glance, pause, and click. Perfecting the art of social observation is the key to success in any endeavor. In How to Read the Room...