Resultados Editorial "Audible Originals" en Psicología y salud mental

Lo scopo di questa "Scuola di Filosofie" è pratico: non troverai un riassunto delle migliori pensate degli autori che Maura Gancitano e Andrea Colamedici hanno scelto, ma la loro filosofia verrà messa alla prova nei campi di gioco del mondo esteriore e dei mondi interiori, nelle strade aperte della città e nelle dinamiche quotidiane della tua vita, perché è proprio nelle piazze e tra le persone che è nata e prosperata la filosofia. Maura Gancitano e Andrea Colamedici sono filosofi, scrittori e fondatori del progetto Tlon.

Sherlock Holmes, l'immortale personaggio creato da Arthur Conan Doyle, il detective che, di fronte a un enigma che sembra inspiegabile, utilizza il ragionamento e la logica per cercare di venirne a capo, è l'emblema del pensiero razionale. A tutti piacerebbe scoprire con uno sguardo come stanno veramente le cose, risolvere problemi complessi con una fumata di pipa o riconoscere al volo le bugie, ma è davvero possibile?

Dr Joanna McMillan cuts through the nonsense, bust the myths and misconceptions and translates the extraordinary emerging science the gut-brain link, that explains just how your food choices impact your health and happiness. Each episode explains the everyday science, but also tells you exactly what you should be eating to improve your brain performance.

You want to get more out of yourself. You want to know how to take your performance to the next level. You want to uncover secrets to elite performance. You’re in the right place, but the path ahead is not what you think. Mark Mathieson outlines the nine key lessons that enable you to reconnect with your life to take advantage of the hidden, wild systems all around you. Mark will show you how to master these skills to develop grit and passion to re-wild your existence in a way that leads to sustainable high performance.

Whether it’s launching a business, writing a book, renovating your home, or planning a major event, you have a big project you want to finish, but somehow, you can’t get it done. Maybe you’re overwhelmed by all the steps, unclear where to begin, or frustrated that typical advice doesn’t seem to fit.

The 3-Day Effect is a look at the science behind why being in the wild for a minimum of three days can make us happier, healthier and more creative. Whether it's rafting down Utah's Green River, backpacking in Colorado wilderness or strolling through Rock Creek Park in Washington, D.C., scientists are finding that immersions in nature can reduce anxiety, enhance creativity and boost overall well-being.

New York Times bestseller (The Biggest Buff, The Confidence Game, Mastermind) and New Yorker writer Maria Konnikova delves into the mysterious ailment that she and 39 million others suffer from in the U.S. alone: Migraine, a disease that is still little understood, yet debilitating to its sufferers.

How would it feel to walk into every room as your most confident self? What could you achieve if you carried more confidence with you every day? Many of us think of confidence as fixed, but in reality, confidence is a skill. It’s something you can learn and master. Maya Raichoora is the UK's leading mental fitness and visualisation expert, and for the past five years she’s coached athletes and high performers to build their confidence from the inside out. And now, in this Audible Original, she’s here to help you.

Nein, ein Schicksal ist unsere Persönlichkeit nicht. Im Gegenteil ist das Leben eine permanente Reise zu uns selbst. Doch wie entlarven wir dunkle Seiten an uns und anderen? Wie prägen uns die Menschen um uns herum? Und reifen wir tatsächlich an Krisen und Krankheiten? Narzissmus, Psychopathie, Machiavellismus, Sadismus: Die psychologische Forschung hat die Quelle der vier finsteren Persönlichkeitseigenschaften entdeckt – den D-Faktor.

Hoe worden we gelukkig? Luister naar een positief handboek dat je stap voor stap meeneemt op de weg naar persoonlijk geluk, gemaakt door dr. Tim Sharp, alias Dr. Happy. Met deze serie krijg je in tien dagelijkse stappen de theorie en praktijk van gelukkig leven onder de knie. Dr. Tim Sharp is een klinisch, adviserend psycholoog. Hij heeft drie psychologische titels en zijn carrière bestrijkt meerdere decennia. Hij staat bekend als de 'Dr. Happy' van Australië en is de oprichter van het 'Happiness Institute'.

Apesar dos avanços das lutas feministas por igualdade, o conceito de gênero–uma das principais categorias políticas da atualidade e um termo que mobiliza debates acalorados–ainda gera muitas dúvidas e é frequentemente mal interpretado.

Este curso faz um mergulho nas inquietações e desafios da nossa forma de vida atual, em que as sensações de onipotência, depressão e a excitação constante parecem coexistir, dividindo e disputando espaço em nossa mente, colocando a gente em confronto com nós mesmos e com os outros.

Imposter Syndrome doesn’t just affect middle-aged suits in big board rooms. The typical thoughts, feelings and behaviours that are part of the imposter experience - things like overwork, perfectionism and procrastination, hiding out, playing small and holding back – are common for so many of us. This is not just a different name for self-doubt. It is pervasive and goes directly to your sense of self-worth and belonging. You don’t need a confidence hack. You need to go to the root cause of your feelings of unworthiness and learn to trust that you are enough.

Join Dr. Jaime Kurtz in Personality Tests and What They Can Tell Us to get the information you need to critically evaluate what the most popular personality tests measure and which ones are best suited for your goals. Dr. Kurtz will lead you through the history of personality testing to bring you to the most used tests today, such as the Myers-Briggs, the Enneagram, the Minnesota Multiphasic Personality Inventory, and the five-factor model. You’ll learn how these surveys were developed, what they can tell you, and the underlying science behind the study of personality.

Gianni, un autore tv col vizio del gioco e delle menzogna, ha di nuovo fatto qualcosa di grave a sua moglie Tiziana e per evitare il divorzio decide di intraprendere…

In this illuminating Audible Original, Professor Wind Goodfriend explores the various facets of social psychology, including how we form personal identities, the importance of perceptions, the human need to be liked and respected, stereotypes and prejudices, and more. Social psychology can be both fascinating in its own right and, ideally, applicable to your everyday life.

The proliferation of social media platforms and our increasing reliance on the internet for connection and communication has caused the line between the “real” world and the online world to blur. So much of our lives can be impacted by online interactions—and not all those interactions are positive. Why does the internet seem to encourage bad behavior from some users? Why do we feel we need to share so much of our private lives with the online world? Is screen time really as addictive as the headlines say?

Radiant Minds: The World of Oliver Sacks investigates consciousness, the brain, and the human experience, drawing inspiration from works by the neurologist and beloved author Oliver Sacks. Oliver cared for people with misunderstood neurological conditions at a time when many in the medical community had turned their backs on them.

If you were ever a teenage girl - or if you’ve even known a teenage girl - you may know it’s a difficult time, often riddled with insecurities, anxiety, and depression. And while adolescent boys often face similar emotions, research shows that females are more likely to be predisposed to depression. Over the course of 10 lessons, Dr. Karen Bluth offers a solution: self-compassion. She explores why self-compassion is a good thing - a resource that people can learn, put in their toolbox, and use whenever they have a challenging day or even a challenging moment.

In Make Anxiety Your Superpower, Sarah speaks with 10 people living with different flavours of anxiety, in honest and open conversations about their shared experience. From panic attacks to high functioning anxiety and control, Sarah listens to these incredible, yet all too familiar, stories and shares her philosophy and practical tips to not only help reframe anxiety, but to go one step further...to make it our superpower.