Resultados Editorial "Audible Originals" en Motivación y superación personal

This Year Will Be Different provides straightforward strategies and inspirational guidance to ensure you stop living your life on repeat. Domonique Bertolucci offers the tools and motivation to help us build the confidence, resilience and courage required to live our happiest and most fulfilling life.

In Make Anxiety Your Superpower, Sarah speaks with 10 people living with different flavours of anxiety, in honest and open conversations about their shared experience. From panic attacks to high functioning anxiety and control, Sarah listens to these incredible, yet all too familiar, stories and shares her philosophy and practical tips to not only help reframe anxiety, but to go one step further...to make it our superpower.

"Soft Skills Express" è la nuova guida di Audible per diventare professionisti migliori. Le Soft Skills sono competenze personali che è necessario avere per affrontare con successo il mondo del lavoro e sono importanti in qualsiasi contesto, perché lo influenzano trasversalmente. Le Soft Skills sono numerose e tutte descritte in questa nuova serie di podcast, in cui alcuni fra i massimi esperti in Italia ne approfondiscono dettagliatamente in 12 episodi dedicati. Un podcast per allenare la propria motivazione e diventare più resilienti, perseveranti e determinati.

Il nostro desiderio è proporre dei punti di vista altrui per un nuovo umanesimo. Non torneremo più alla normalità del pre corona virus, perché quella normalità ha creato tutto questo ma non può esserci un reale cambiamento sociale senza un reale cambiamento interiore, altrimenti avremo solo aggiunto le mascherine ai paraocchi.

Umani? è un podcast Audible Original condotto da Paola Maugeri e composto da dieci riflessioni con conoscitori dell'animo umano e pensatori fuori dal coro per riflettere sugli aspetti fondanti e fondamentali di ogni essere senziente.

In You’ve Already Changed Your Life, Jade Chang posits that humans are infinitely adaptable, that the seeds of personal transformation are sown when we least expect it, and that identifying your own small (but profound!) shifts will help you retell the story of your life. 

You want to get more out of yourself. You want to know how to take your performance to the next level. You want to uncover secrets to elite performance. You’re in the right place, but the path ahead is not what you think. Mark Mathieson outlines the nine key lessons that enable you to reconnect with your life to take advantage of the hidden, wild systems all around you. Mark will show you how to master these skills to develop grit and passion to re-wild your existence in a way that leads to sustainable high performance. 

This year has not been easy, and navigating the crushing toll of the pandemic, isolation, and racial injustice has made focusing on health and wellness more important than ever.

When she suffered a seizure that saw her hospitalised with a cracked skull and facial injuries, Robyn Lawley started to reassess her future. Australia’s leading plus-size model had always called out body-diversity blind spots, but now wondered whether she could continue working in an industry with such a rigid view of beauty.

So many of us today feel like we’re merely existing instead of thriving - and that’s where a purpose-oriented mind-set comes in. Living with purpose means using your gifts, in keeping with your values, to make a positive impact on the lives of others. But it’s not easy. Half the work of cultivating greater purpose in life involves facing personal and profound questions. What matters most to me? What do I value in other people, and why? What positive change do I want to see in the world?

For just a few minutes, shed memories of yesterday and imagined desires set in the future. Take this moment to be fully present and open to the happiness of being. 

Take a moment to rededicate yourself to your goals, to honor your patience, strength, and determination, and to remember that all efforts toward becoming the best version of yourself is worthwhile.

Fill your mind with and heart with peace, and let it radiate outward to help others and make your entire life feel more grounded and meaningful.

Feelings of discouragement can be like passing clouds. Befriend the ups and downs of life to achieve balance. After all, everything changes, including the mind.

Take a moment to consider the progress you’ve made, especially if you’re having a bad day. Hold a vantage point of clarity and calm; you can weather any setback. 

Make love the medium with which you greet the world, and most of all yourself, and see the impact. When you treat yourself with kindness, it’s easier to treat others with kindness, too.

Allow the best version of yourself to come forward by simply pausing to consider your options. The fast pace of daily life makes slowing down hard, but it’s always available to you.

Take a moment to hear how the effort to know and love yourself with authenticity can be a sort of rebirth that can uncover your true goals and to see the world in new ways.

When we accept that change is always happening in every aspect of life, we can let go of the stress and tension we experience by resisting it. Observe change and allow it to flow through you.

Practice letting go of the need to control and the notion of how things should be, and feel the peacefulness of being present in the moment as it is. 

True inner peace begins with gratitude, but daily life’s turbulence makes it easy to slip into a pattern of defensive thinking. Take a few minutes now to contemplate all you have to be grateful for.