Títulos en Deportes y aire libre

 The Art of Expressing the Human Body, a title coined by Bruce Lee himself to describe his approach to martial arts, documents the techniques he used so effectively to perfect his body for superior health and muscularity. 

Within the chapters of Striking Thoughts, you will find the secrets of Bruce Lee's incredible success—as an actor, martial artist, and inspiration to the world. Consisting of eight sections, Striking Thoughts covers 72 topics and 825 aphorisms—from spirituality to personal liberation and from family life to filmmaking—all of which Bruce lived by. His ideas helped energize his life and career and made it possible for him to live a happy and assured life, overcoming challenging obstacles with seeming ease.

La biografía de una mujer excepcional. Desaparecida trágicamente tras un vuelo sobre el Océano Pacífico, el 2 de julio de 1937, fue una aviadora estadounidense, célebre por sus marcas de vuelo y por intentar el primer viaje aéreo alrededor del mundo sobre la línea ecuatorial.

"La nostra lingua manca di parole per esprimere questa offesa, la demolizione di un uomo". Con ostinazione e pacatezza, Primo Levi non ha mai smesso di cercare le parole per raccontare l'atrocità della deportazione e del campo di sterminio di Auschwitz, in cui venne internato dal febbraio 1944 al 27 gennaio 1945. Parole di testimonianza sconvolgente e di grande potenza narrativa che vengono qui accolte e restituite ad alta voce da Roberto Saviano.

Ronald Reagan declares the Soviet Union an Evil Empire. The Apple Macintosh personal computer makes its debut. Michael Jackson's Thriller dominates the charts. And Larry Bird and the Boston Celtics capture the NBA championship over the Los Angeles Lakers. It was 1984, and for the NBA and the nation, the year was full of milestone moments. In Dynasty Restored, Thomas J. Whalen explores this dramatic season.

Si quiere sentirse fuerte y animado sin la incomodidad de duras rutinas de ejercicios o de tener que salir de su cómoda casa, continúe leyendo... ¿Quiere sentirse fuerte y lleno de energía, pero le cuesta moverse? ¿Le preocupa que el ejercicio sea demasiado complicado o poco seguro para usted? ¿Busca una forma fácil y divertida de mantenerse en forma sin tener que pagar costosas suscripciones a gimnasios?

'teeming with fascinating and enlightening insights' OBSERVER ‘Plant lovers will find much of interest in Schlanger’s inspiring tale of where her curious mind has led her’ NATURE ‘Captivating’ THE GUARDIAN ‘It’s rare that you read a book that makes you want to grab people to tell...

THE SUNDAY TIMES & NEW YORK TIMES BESTSELLER "The definitive guide for building an all-round healthy and high-performing body and mind." Andrew Huberman, professor of neuroscience, Stanford University, and host of the Huberman Lab podcast The sit-and-rise test that can predict your likely...

Donald Honig crossed the country to meet and interview former big-league ball players. They shared their memories with him and the result is a book packed with nostalgia, statistics, action, revelations - an extraordinary oral history of baseball in the halcyon days beween the two world wars. Babe Ruth, Lefty Grove, Ted Williams, Bob Feller, Dizzy Dean, Jackie Robinson, Lou Gehrig, and many others are brought to life through the recollections of Wes Ferrell, Charlie Gehringer, Elbie Fletcher, Bucky Waters, Billy Herman, and more.

Originell, faszinierend, abenteuerlich: ein Journalist auf der Suche nach dem letzten Geheimnis des Sports Seine Passion: das Laufen, sein Beruf: das Schreiben. Christopher McDougall suchte eine Antwort auf eine vermeintlich einfache Frage: Warum tut mir mein Fuß weh? Wie er sind Millionen...

It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink. 

El audio recoge todo el inglés que se habla en el mundo del fútbol. Pero no solamente el inglés que habla un jugador en el campo sino también los árbitros, presidentes, médicos, fisioterapeutas, periodistas, agentes de jugadores, aficionados, etc.

From legendary Brazilian Jiu-Jitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together the story of Gracie’s stunning career with the larger history of the Gracie family dynasty and the founding of the Ultimate Fighting Championship, showing how the...

La biografía definitiva de uno de los mejores tenistas de todos los tiempos El retrato riguroso del protagonista de un enigma deportivo Luces y sombras de una de las leyendas vivas del tenis Djokovic: el perfecto rival de Nadal y Federer Para conocer al tenista que ha compartido el reinado de...

Una aproximación práctica y sensata a los retos que plantea al cambio climático Parece inevitable que surja la controversia cada vez que hablamos de calentamiento global. Pero una vez superada la reticencia a aceptar que no es un invento, aún nos queda ponernos de acuerdo sobre la mejor...

Simone Moro ripercorre vent'anni di spedizioni in Himalaya senza nascondere nulla, né le grandi soddisfazioni né le difficoltà e le rinunce. Il suo è un lungo viaggio di avvicinamento, dalle Alpi bergamasche fino in cima al sogno di raggiungere la vetta più alta della Terra. L'Everest per Simone non è solo una vetta da raggiungere, è la ragione per cui vale la pena di crescere, di camminare dal campo base alla cima, attraverso crepacci, successi, bufere improvvise, momenti di sconforto, incontri con amici veri e persone di cui è meglio non fidarsi.

20 audio-guided workouts.

Esta antología de cuentos de fútbol nace del concurso de relatos convocado en 2013 por la Editorial Verbum, que seleccionó los mejores textos entre cientos de participantes. Fútbol y literatura se entrelazan en historias escritas por autores de toda Iberoamérica, reflejando su amor por el juego y su visión más allá del campo. En el prólogo, Marcos López destaca la diversidad de los relatos, que capturan momentos icónicos como el Mundial del 90, la final del Bernabéu en el 82 o el histórico 12-1 a Malta.

Una guía fácil para principiantes paso a paso para el cultivo de setas de interior. Un resumen muy detallado que convertirá a un cultivador aficionado en un profesional en una sola lectura. Incluyendo trucos y técnicas actualizados que no encontrarás en ningún otro lugar.

Forest bathing is a gentle, meditative practice of connecting with nature. Simply being present with all of our senses, in a forest or other wild area, can produce mental, emotional, and physical health benefits. It is a simple, accessible antidote to our nature-starved lives and can inspire us to become advocates for healing our relationships with the more-than-human world. This book is both an invitation to take up the practice of forest bathing and an inspiration to connect with nature as a way to help heal both the planet and humanity.