Títulos en Cocina

Este libro contiene pasos y estrategias comprobados sobre cómo puede perder peso y volverse más saludable sin tener que seguir una dieta real. La dieta mediterránea no es una dieta real o similar a las muchas dietas que implican la eliminación de carbohidratos, comer una proporción específica de macronutrientes, reducir la cantidad de un determinado alimento en sus comidas, o eliminar cierta comida. Más bien, esta dieta es un estilo de vida que implica comer alimentos basados ??en las recetas, bebidas y platos tradicionales de los países que rodean el mar Mediterráneo.

En este segundo fascículo, seguimos preparando cosas ricas para que puedan disfrutar en familia o con amigos, y también vender, pues pensamos estas recetas como una buenísima salida laboral. A través de estas páginas hallarán tanto preparaciones dulces como saladas; que usan como base masas con levadura, algunas simples y otras hojaldradas.

In this beautifully written 2-in-1 collection, the author brings together ancient herbal wisdom and modern wellness practices to guide you on a journey toward natural healing and holistic living. Whether you’re a complete beginner or looking to deepen your knowledge, this comprehensive guide makes herbal medicine simple, practical, and accessible for everyone.

This Crock Pot Recipe Guide includes the most delicious and healthy main dishes, side dishes, breakfasts, lunches, and even mouthwatering desert dishes. There are 100 recipes that you can put in your crock pot or slow cooker in the morning before work and come home and eat within minutes something delicious. Crock pot recipes are not only easy and quick, but they are extraordinarily tasty.

Would you like delicious home cooked meals that save time and money? You are going to love cooking again after trying the wide variety of mouthwatering meals included. With a crockpot, cooking preparation and cleanup is easy. You can use a slow cooker and start dinner before leaving for work. When you come home the atmosphere will be scented with the savory smell of a delicious dinner.

Le Audioricette sono un nuovo modo per scoprire e approfondire la preparazione, le caratteristiche e la storia dei tuoi piatti preferiti. Ogni audiobook contiene la spiegazione passo passo di cinque gustose ricette per stuzzicare la tua fantasia in cucina, e una ricca e approfondita sezione sulla storia e le caratteristiche dei piatti. In più potrai ascoltare, direttamente dall'esperto, suggerimenti e consigli pratici per preparare al meglio la tua ricetta e dilettarti ai fornelli con facilità e sicurezza.

En Japón, durante todo el año se celebran numerosos festivales y otros eventos. Aquí damos a conocer sus encantos y su historia.

La elaboracion de pastas caseras es uno de los primeros pasos elegidos por quienes quieren dedicarle mas tiempo a la cocina. Pastas simples o rellenas y salsas de todo tipo son platos bien recibidos por todos. Aqui, aprenderemos los secretos para que es- tas recetas sean la tentacion de toda la familia.

Los omelettes, las tortillas y los revueltos son platos que se elaboran, básicamente, a partir de huevos y otros ingredientes. Aunque se trata de recetas similares, veremos cuáles son sus particularidades.

Mediterranean Diet Cookbook for Beginners isn’t just another recipe collection — it’s your complete beginner’s guide to living a healthier, happier life with food that excites your taste buds and nourishes your body. For centuries, people living along the Mediterranean coast have enjoyed vibrant health, long lifespans, and joyful meals filled with fresh ingredients. Now you can bring those same time-tested traditions into your own kitchen — even if you’ve never cooked Mediterranean before.

Entdecke die Revolution in deiner Küche: Meal Prep! Julia Fröhlich, deine erfahrene Begleiterin auf dieser Reise, zeigt dir, wie du mit cleverer Planung und einfachen Strategien die Kontrolle über deine Ernährung zurückgewinnst. Verabschiede dich von Essensstress, spare wertvolle Zeit sowie bares Geld und freue dich auf mehr Energie und Genuss im Alltag. Meal Prep: Stressfrei, gesund, genial ist weit mehr als ein Kochbuch – es ist dein persönlicher Coach für eine bewusste, entspannte und köstliche Ernährung.

The Foodie Diet challenges conventional dieting by merging culinary pleasure with science-backed longevity principles. Drawing on her expertise as a dietitian and her personal journey as a food lover, Ella Davar, RD, introduces a revolutionary, Blue Zone-inspired approach to sustainable health and well-being—one that transcends restrictive diets and calorie counting.

Off Menu is a charming, fun-fact-filled deep dive into the little-known science of food and dining: why we eat what we eat, the nuances of our experience of taste and flavor, and the tiny, easy hacks and tweaks that, when mastered, can make a huge difference in our diets, meals, and relationships with food and drink.

Che legame c'è tra un grande cuoco modenese come Massimo Bottura e Lidia, una rezdora emiliana? Una lunga storia di rispetto, trasmissione, ascolto, studio, tra la cucina tradizionale e la cucina d'avanguardia.

Chef-d’œuvre culinaire de Jean‑Baptiste Reboul, cet audio‑livre rassemble l’esprit de la Provence à travers des centaines de recettes claires et praticables, du pot‑au‑feu aux bouillabaisses, des sauces mères aux ragoûts, en célébrant l’ail, l’huile d’olive, les herbes et les produits de saison qui font la signature méridionale. Pensé autant pour la cuisinière aguerrie que pour la jeune ménagère, l’ouvrage privilégie une cuisine simple, précise et sans fioritures, avec des techniques expliquées pas à pas et des variantes adaptées aux goûts et aux moyens du foyer bourgeois.

Kleine Beschwerden wie nervöser Magen, Husten oder innere Unruhe? Statt ständig gekauften Mittelchen zu vertrauen, entdecke die natürliche Kraft der Pflanzen – auch ohne grünen Daumen. Immer mehr Menschen sehnen sich nach Natürlichkeit und Selbstversorgung. Dieses Buch ist deine Antwort. "Deine Grüne Apotheke selbst gemacht" zeigt dir Schritt für Schritt, wie du mit wenig Aufwand deine eigene Kräuter-Apotheke aufbaust – selbst wenn bisher jede Pflanze eingegangen ist. Kein trockenes Theoriebuch, sondern dein persönlicher Begleiter auf dieser Reise.

In a narrative that moves from Mexico to the United States and back, Sánchez Prado discusses the definition of the taco, the question of the tortilla and the taco shell, and the existence of the taco as a modern social touchstone that has been shaped by history and geography. Challenging the idea of centrality and authenticity, Sánchez Prado shows instead that the taco is a contemporary, transcultural food that has always been subject to transformation.

Drawing from their Mennonite upbringings, RuthAnn Zimmerman and her husband, Elvin, chose early on in their marriage to build a life focused on family, hard work, and serving others. RuthAnn invites you to slow down, focus quietly, and listen closely to the heartbeat of the homestead as she offers insights on working together as a family, enjoying good food and fellowship, growing and preserving food, appreciating what you have, and finding contentment by doing more with less.

In Cooking As Therapy, licensed clinical social worker and sous therapist Debra Borden provides you with all the tools and techniques to have therapy sessions in the comfort of your own kitchen. Cooking therapy is an experiential therapy that allows you to conduct a therapy session while you cook a meal. Using cooking processes like chopping, kneading, stirring, and more, you’ll develop the skills to recognize limiting patterns and behaviors, improve self-esteem, and form healthy daily habits.

Tired of bland store-bought mushrooms? Imagine harvesting your own gourmet oysters, shiitakes, and lion’s mane—right from your apartment, balcony, or basement! In Mushroom Farming in Small Spaces, Theodore Shroom (a.k.a. your fungi-obsessed friend) breaks down everything you need to start growing mushrooms cheaply, easily, and sustainably. No fancy equipment or green thumb required!