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'Coming Out' for many people is or can be a fearful task. For some it's not a problem. Whichever side you find yourself on you don't want to live in the closet; you have a right to be who you are and you definitely don't need anyone's permission to be you. And as for those who say "It's a choice" when did they make a choice to be "straight". This and the following downloads explores and identifies who you are as a person.

Love is the essential ingredient in life that makes it worth living, it seeps into every corner of our lives, and where love is - evil isn't. Where love has the upper hand devious and cruel existences can't survive.You can see that the societies that have "love" within them prosper and create whereas those that have conditional love have unjust and repressive societies that control and kill and are barbaric in nature. Love allows us to be happy, be comfortable, to prosper not only in wealth but the quality of our lives and our health. Love nurtures and cares and gives unlimited options to move forward without hindrance.

Life Bites Series. Relationships of all sorts whether they are personal friends, acquaintances, work colleagues, neighbours or those significant others need working on. You cannot take any relationship for granted then expect it to stay the same forever, it just doesn't exist. A relationship is give and take, it doesn't have to be 50/50 it can even be 90/10 provided it equals 100 then it is a success.

Many people today are desperate for love. They think that once love arrives all their problems will be solved or cushioned to an extent that they will be able to cope better. Love doesn't work like that. Love comes in many guises and each and everyone are unique to that person. Those that say "I have a lot of love to give to the right person" are usually selfish to a huge degree. Love never runs out, and the more love you give to life and those around you the richer it gets.

The journey for many in their quest to "come out" can be as different as chalk and cheese. Society, religions, cultures, ignorace, media (ironically), small mindedness, and even education can be evil in nature and lack "love" and understanding. However, none of this ever changes who you are, and once "out" life changes for the better, even if one gets snide remarks at times.

Our relationship with ourselves (are we happy about who we are), others, and life is holistic; if it gets out of kilter then we become discordant and uneasy and then a whole manner of silly things happen which makes matters even worse. It's important that we understand this because any relationship, if it is to be sound, must have some firm foundations because nothing in life lives in isolation - everything has a part in something else.

If we can't communicate we can't express our love, our upset, our thoughts, our feelings, our aspirations, our creativity, in fact if we don't express ourselves we are making ourselves redundant in life and falling very short of who we are. Yes, there are despots and dictators and evil religions that supress communications and the messages they deliver, but the irony of all of that is that they poach from the societies that allow communications because they haven't themelves the guts or brain power to effectively use it.

Relationships with our partners and "best" friends need to be of a high quality in order to feel "as one". If you have a partner the conversation should have changed from "me" to "us" and from "I" to "we"; if it hasn't then what are you doing together? The union of a couple whether straight or gay (or anything else) is a mutual harmony, otherwise what is the union all about. All this "I need my space" is a modern "cop-out", stay single and enjoy all the space you need. Selfishness in a relationship is a major curse as is "emotional blackmail", harmony doesn't have pockets of personal agendas, which doesn't mean you can't have individual thoughts and aspirations.

Nothing in life is ever that simple, and if you are "coming out", then you can have additional complications, because of outmoded race or cultural pressures which have no bearing on today's life whatsoever - other than being carried forward by ignorant minds. Taboos, ideologies, personal fears of "what others may think" all stem from redundant thoughts and times of the past. We can't choose who we are, nor how we are, nor indeed where we are.

Coming out, despite the possible initial impetus to do so, is one of the most liberating aspects of your life. It is you who is being you. You don't need approval or permission nor anything else. Accepting who you are in every way is not only cathartic but puts you in a strong and definable position, because it is you who has to live with yourself every second of every day.

We end up physically a product of what we eat. Fat, unhealthy, sluggish if we eat too much, etc. Similarly if we feed our mind with negative rubbish that the media spew out then we will subliminally start to dwell on events and situations that are way out of our control and thus lose the directnss of our own focus. We need to have a clear perspective at all times and understand what life is about, otherwise we will fall into a habit of thinking that we are disadvantaged when we don't even try. Life is how we view it, nothing more, hence it can be many things to many people.

We need to steer our course in life because if we don't then life will by default takes us where it is going, often to a place where we didn't want to be. Life doesn't hold any favourites nor does it take prisoners; it goes its own way regardless. What we do in life is down to us regardless of circumstances and conditions - those we can rarely control. What we can control even if we are somewhat timid in personality is how we think and what we do and how we react to everything.

This audio download is about John Rushton, "The Life Doctor", and how it all came about for him to record audio tracks on various emotional subjects - and also how his broadcasting and writing career developed. I hope you enjoy it....

There is a lot said about death and a lot of scriptual pomp and lies put around about what happens when our lives come to an end. The bottom line is if you believe in God then you'll go to heaven (if you believe that is) otherwise well who knows. And if you don't believe you are a Darwinian or Athiest then you are a mistake so who cares, you'll just end up as bonemeal for next years flowers. If you believe in God and you die at sea or in a fire or eaten by a lion or whatever, then you will still go to heaven.

Mental health today is becoming a big issue. It can manifest itself in a whole array of disorders (outside of clinical disorders), even the thought of mental health problems alienates many from the word go, and their repetitive self thinking often creates more or even ficticious problems which only adds to an already aggravated situation.