Títulos en Deportes y aire libre

Golf is a Zen sport. If you leave the present moment, you will likely feel the immediate karmic consequences like a hammer hitting your thumb. In The Mindful Golfer: How to Lower Your Handicap While Raising Your Consciousness, Stephen Altschuler helps you nail it all right - hard and true and into another level of surrender, satisfaction, and, self-awareness. He uses the tools of Zen to raise the game several notches on the ladder of consciousness.

This audio edition is read by Nicholas Ralph, known for his role as James Herriot in the All Creatures Great and Small TV series. ** Now a major TV series on Channel 5 ** Since they were first published, James Herriot’s memoirs have sold millions of copies and entranced generations of animal...

Los dinosaurios, las criaturas más formidables de la Tierra, se desvanecieron hace ya sesenta y seis millones de años, pero siguen siendo uno de los misterios más intrigantes de todos los tiempos. En Auge y caída de los dinosaurios, el paleontólogo Steve Brusatte repasa la evolución de estos extraordinarios seres mientras nos hace partícipes de sus apasionantes expediciones alrededor del mundo y sus recientes descubrimientos, que ponen en entredicho todo cuanto creíamos saber sobre la evolución de los dinosaurios.

In 1910, while hiking through the wild lavender in a wind-swept, desolate valley in Provence, a man comes across a shepherd called Elzéard Bouffier. Staying with him, he watches Elzéard sorting and then planting hundreds of acorns as he walks through the wilderness.

The Pyrocene tells the story of what happened when a fire-wielding species, humanity, met an especially fire-receptive time in Earth's history. Since terrestrial life first appeared, flames have flourished. Over the past two million years, however, one genus gained the ability to manipulate fire, swiftly remaking both itself and eventually the world. We developed small guts and big heads by cooking food; we climbed the food chain by cooking landscapes; and now we have become a geologic force by cooking the planet.

Studies have proven that for people of any age, gender, or athletic ability, tennis is the best sport for a lifetime, an exceptional choice of cardio training, leading to unimaginable heights and gives confidence.

El plato principal de este libro es invitar al lector a sumergirse en el laberinto infinito de las preguntas y las respuestas...

Modernization and life’s growing complexities have increased day-to-day pressures while displacing the basic principles that bring joy and happiness: self-awareness, humility, caring for others, and purposeful living. By building tenacity and resilience, we can begin to restore balance during high-intensity moments, alleviating stress and personal struggles while improving mental and physical health.

In this journey of self-discovery, Sam Heughan sets out along the West Highland Way to explore his heritage and reflect on the personal waypoints that define him. The result is a love letter to the wild Scottish landscape that means so much to Sam, and a charming, funny, wise and searching insight to the world through his eyes. Waypoints is a deeply personal journey that reveals as much to Sam about himself as it does to his audience.

Entrepreneur Jesse Itzler chronicles his month of living and extreme fitness training with a Navy SEAL in this New York Times bestseller—now with two bonus chapters. Jesse Itzler will try almost anything. His life is about being bold and risky. So when Jesse felt himself drifting on autopilot...

Nacido en el año 1254, veneciano de corazón, este notable explorador italiano ha pasado a la historia por ser uno de los primeros hombres que llegó a China, país del que aprendió su arte, idioma, y difusión por sus notables avances culturales. Su libro, Las Aventuras de Marco Polo, causó admiración en la Europa del siglo XIII, al extremo de considerarlo un hombre bendecido por la suerte y a admiración.

Charlamos del original matador: Mario Kempes, figura de Argentina en el mundial del 78; revisamos la carrera y palmarés del brasileño Ayrton Senna, leyenda de la F1 y hablamos Mike Tyson, el boxeador que además de ser contundente en el ring siempre se mete en problemas...

Última versión actualizada de la biografía clásica escrita por el periodista suizo René Satuffer sobre el genial jugador de tenis. Stauffer conoce a Federer desde que jugaba en infantiles y lo ha acompañado a él y su familia durante toda su carrera profesional. Un retrato amplio del ser...

Nature wants to heal, and we can help. When Earth's ecosystems fall out of harmony, the damage can spiral out of control. But what if we could help nature to regain its balance? As a leading ecologist, Professor Thomas Crowther studies not just how species work in isolation, but how complex...

Lorena Ochoa comparte su inspiradora travesía, desde los campos de golf en Guadalajara hasta conquistar el mundo como una de las mejores golfistas de la historia, mientras transformaba su pasión por el deporte en una vida dedicada a la filantropía y al apoyo a los demás. A través de sus memorias, nos muestra cómo la disciplina, el trabajo en equipo y, sobre todo, la fuerza que surge del apoyo entre mujeres, pueden romper los límites que una sociedad muchas veces impone a la capacidad femenina.

This is the official audiobook supporting the RYA Day Skipper Sail Course. It includes practical and detailed advice on key skills, expanding on the course companion notes. Being a good skipper is not difficult; it requires essential skills, knowledge, experience, patience, good communication...

Enzo Ferrari diceva: "Date un foglio di carta a un bambino, dategli dei colori e chiedetegli di disegnare un'automobile, sicuramente la farà rossa." Devo dire che aveva ragione. Dalla prefazione di Charles Leclerc. La storia della Formula 1 è un vero e proprio romanzo iniziato il 13 maggio del 1950 in Inghilterra. Da allora sono trascorsi settant'anni, ricchi di avventure, successi, gioie, ma anche di dolori e tragedie.

The BRAND NEW spicy and emotional fake dating hockey romance from USA Today Bestseller Kelly Jamieson 💥⛸️💜❣️ Perfect for fans of Elle Kennedy's Off Campus series, Stephanie Archer and Chelsea Curto ❣️ ⭐️⭐️⭐️⭐️⭐️ 'An elite hockey romance written by a pro.'...

Nel volgere di pochi decenni, l’umanità è andata incontro a una rivoluzione nelle sue abitudini ancestrali. Senza che ce ne accorgessimo, la nostra specie, che fino a poco tempo fa viveva immersa nella natura abitando ogni angolo della Terra, ha finito per abitare una parte davvero irrisoria delle terre emerse del pianeta. Cosa è accaduto? Da specie generalista in grado di vivere dovunque, ci siamo trasformati, in poche generazioni, in una specie in grado di vivere in una sola e specifica nicchia ecologica: la città.

She lost her arm in a shark attack and nearly died, but she never lost her faith. Now a major motion picture, Soul Surfer is the moving story of Bethany Hamilton’s triumphant return to competitive surfing and has continued to be a beacon of inspiration to all who hear it. They say Bethany...