Resultados narrador por "Catherine O'Connor" en Todas las categorias

From Sidelines to Start Lines is for former runners who are feeling frustrated and like frauds for sitting on the couch or behind the computer for far too many days (or years). If you want to get back into running to improve your health, your social life, and your sanity, this book is for you. When you clarify what has really been holding you back and keeping you from logging your miles, you will be free to train effectively for any race and victoriously cross any finish line.

Feeling stressed from everything that happens in your everyday life? Forgot what it was like to have peace of mind? It’s time to try meditation! In today’s world, there are a lot of things that cloud people’s minds. This constant chatter and noise leads to feeling stressed and anxious all the time. This, in turn, can lead to a negative state of mind and also have adverse effects on one’s body. If you are one of these people, then it’s time to discover the power of mindfulness meditation.

Few managers possess the leadership skills needed to break into the top tier of their organizations. You can be one of them. Accelerate your career by acquiring the twelve key skills successful leaders have mastered. Clearly structured, evidence-based, and packed with self-assessment tools and proven techniques, this book is the definitive guide to understanding and developing the fundamentals that enable you to stand out and move up.

The gossip is true! Most sales trainings and techniques have been created by men, for men, to be delivered to men, and they simply don’t work for women. You don’t want to change your entire personality to have the financial freedom and work-life balance you originally set out to achieve with your entrepreneurship. Understandable. And guess what? You don’t have to.

What would you sacrifice to discover who you truly are? To the outside world, Kristy Dominiak had the perfect life: a loving husband, three beautiful children, community respect, financial security. But behind this façade, Kristy was quietly fighting the inner demons determined to shatter everything she cherished.

William Shakespeare, long hailed as the history's greatest dramatic writer, has been lauded for his mastery of poetic expression, his insight into the human condition and his deep exploration into the psyche and motivations of his characters. These skills are perhaps best encapsulated in the monologues he gives his various protagonists, villains, and bit players.

Do you often find yourself internally screaming about your day? Feeling stressed and frantic most of the time? Unable to sleep because of all the noise and chatter in your head? Then, it’s time to discover the power of mindfulness.

The Monarch Butterfly 2.0: 101 Reasons to Love Our Favorite Orange and Black Butterfly from A to Z is the second edition on the monarch butterflies that will expand your knowledge and admiration of the favorite and most loved butterfly in the history of man.

If you want to learn how to make pastry quickly and easily, then check out the How to Make Pastry guide. In this step-by step guide, you will learn the different types of pastries, their ingredients, and appropriate fillings depending on the pastry type.

“Why You” is about two seniors. One has a rough and troubled home life. The other has a strong close knit family. Collin takes charge after his girlfriend Cleo disappears for a short time. He looks for her at work and school. He goes to her home and there discovers the root of Cleo's life problems. Not knowing what to do, Collin talks to his parents about the situation and finds they are his best allies to help Cleo break away from a horrible mother and make a life of her own.

Blood sugar is an essential measure of your health. Poorly controlled blood sugar levels can lead to health complications. Over several years, it can damage blood vessels in the body and can ultimately cause a heart attack or stroke. Mayo Clinic staff recommend that eating healthy, exercising, and taking medication, if necessary, will help you keep your blood sugar levels within their target range.

Magnificent Kids! showcases 23 incredible young people who are making the world a better place for humanity, animals and the planet. The book contains ideas, inspiration and tools for anybody to get started with their own world-changing project.

Today’s leader is up against a dynamic environment. Because of remote and hybrid work, employees need a different leader, and that means you need to show up and lead differently. There is a disparity between the demand for effective leadership and an individual who possesses the necessary leadership skills. Filling this gap is key to finding success across the organization and in your career. Filling the Leadership Gap provides insights and practical strategies to elevate your leadership presence, helping you acquire new skills and enhance your leadership toolbox for the next level.

The Club takes place in Jackson Elementary school, and things aren't going well. There's bullying, disrespectful students, and unhappy teachers. Everyone feels like that's just how it is. But then a few kids decide to change. By focusing on who they are at their best, they realize that they can make any day as good as they want it to be. Slowly, the kids of Jackson Elementary make it a better place to be—all by realizing that it's what's on the inside that matters!

Greg Davis’ Checkmate details his 60-year life journey as it covers a wide range of emotions, from discussing the challenging times of grieving the loss of close friends and family to humorous anecdotes on the many mistakes made in life. There are over a dozen lessons, as the author’s hope for this book is that it helps listeners increase their happiness and attain their Checkmate.

For those looking to tackle bullying, The Bully Vaccine is a must-hear. This book provides a clear and concise understanding of the nature of bullying and the tools needed to put an end to it. Whether you are an individual seeking to stop bullying in your own life, a teacher, a parent, or a business professional, The Bully Vaccine is the ultimate resource for effective and lasting change.

The Ancestral Diet focuses on eliminating carbohydrates and processed foods to reduce the risk of dangerous health conditions. It combines ketogenic and carnivore eating with intermittent fasting that will help you burn off excess weight faster and healthier than other ways you might have tried....

Managing sugar addiction is hard. Start controlling the sugar addiction and the carb addiction to live a sugar-free life for a healthy body, mind, and soul. Healthy habits equal a healthy body, so take control over the processed foods that cause the sugar addiction. Lose weight, get healthy, be the best you can be. Eating tips and techniques that will help you get through the sugar detox.

A successful career starts long before the first job interview. It begins with choosing the right school. There is a lot to keep in mind while deciding on a profession, and it's very easy to get lost. But with this book, you are in good hands. If you can't make up your mind what works for you and looking for solid advice, this book has got your back. It is a great tool for anyone looking to get into the best school or boost their career. This guide covers everything you need to know about the school preference process and other vital details.

The first time I tried, I lost it all. Every penny I put into a stock market...the market crashed...and I was left with empty pockets. But this is not the reason why I wrote this book. And I didn’t want you to listen about how I lost everything and gained it all back, and more. The reason for this book is to teach motivated people like you to pull as much cash out of the stock market as possible today. And do that with as few ups and downs. Is that what you want?