Resultados narrador por "Catherine OConnor" en Todas las categorias

Feeling stressed from everything that happens in your everyday life? Forgot what it was like to have peace of mind? It’s time to try meditation! In today’s world, there are a lot of things that cloud people’s minds. This constant chatter and noise leads to feeling stressed and anxious all the time. This, in turn, can lead to a negative state of mind and also have adverse effects on one’s body. If you are one of these people, then it’s time to discover the power of mindfulness meditation.

Do you often find yourself internally screaming about your day? Feeling stressed and frantic most of the time? Unable to sleep because of all the noise and chatter in your head? Then, it’s time to discover the power of mindfulness.

The old adage “you are what you eat” is even truer for those with type 1 or 2 diabetes. You need at least three full meals a day with some snacks in between to keep glucose levels steady, but you likely worry that what you are eating is not providing you with important nutrients while spiking your blood sugar. Have no fear. This diabetic cookbook is packed with quick, healthy, and delicious recipes that leave you satisfied and healthy.

Soup maker recipe book, vegetarian cookbook, smoothie recipe book, 5 2 diet recipe book bundle. Includes a wide variety of recipes that will leave you feeling satisfied; based on a shared goal that most everyone strives for better health in half the time! This cookbook will help you to see that you too can create tasty, healthy meals from home! this audiobook is designed just for you as you rebuild a better lifestyle with convenience and ease in mind.